The Wellorist


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Meal How To: Squash

This fall favorite is not only delicious but packed with a ton of nutrients!

Meal How-To: Avocados

Meal How-To: Sweet Potatoes

Baked Cauliflower Tots

Protein Boost Edamame

Stovetop Popcorn

Very Berry Pops

Apple Nachos

4 Easy DIY Salad Dressings

Gluten-Free Mushroom Gravy

Flavors of Fall Salad

The Simplest Sweet Potato Hash

Harvest Veggie & Chickpea Casserole

Gluten-Free Thanksgiving Stuffing

Garlic Mashed Cauliflower

Apple Pie Protein Pancakes

Cranberry Chocolate Protein Bars

Garlic Hummus

Homemade Gluten-free Bagels

Clean Green Protein Smoothie

Mini Egg Frittatas

Homemade “Fruit-on-the-Bottom” Yogurt

Bell Pepper Pizza Poppers

Crockpot Chicken Chipotle Bowls

Breakfast Tacos

Easy Sweet Potato Crust Veggie Frittata

Carrot-Ginger Soup

Naan Breakfast Pizza

Almond butter & Banana Toast

Vegan Spinach and Artichoke Dip

Gluten-Free Apple Crumble

Key Lime Pie Bars

Sour Candy Grapes

Protein Breakfast Bowls

Pumpkin Pie Bites

Fruit & Nut Truffles

Protein Smoothies

3 Tips to Make Wellory Work for You

Meal How-To With: Eggs

Meal How-To With: Rolled Oats

Meal How-To With: Chia Seeds

Meal How-To With: Quinoa

Meal How-To With: Salmon

Celery Juice: Is it Actually For You?

Tomato Mint Summer Salad

Carrot Cake Overnight Oats

9 Tips for a Better Night's Sleep

Here's Why Everyone's Talking About Turmeric

10 Immune Boosting Foods

5 Ways to Reduce Bloating

5 Mindset Shifts for a Healthier Life

How Many Meals Should I Eat in a Day for the Best Results?

Tips for Staying Healthy During the Summer

Tips for Healthy Travel

Holiday Health: Holiday Party Survival Guide

Chocolate Covered Strawberries

Black Bean Brownies

Slow Cooker Split Pea Soup

Cashew Cream & Wild Rice Soup

Lentil Vegetable Soup

Veggie Bean Chili

Cauliflower Rice Fajita Bowl

Quick and Easy Veggie-Bean Medley

Nyssa's Favorite Nourish Bowl

Meal-Prep Protein and Greens Bowl

Protein-Packed Berry Smoothie

Savory Vegan Breakfast Bowl

DIY Kale Chips

Rainbow Salad

Banana-Oat Cookies

7 Transformative Wellness Tips For Your Every Day

5 Wellory-Approved Cold Remedies

How to Strengthen Your Immunity During COVID-19

Zucchini Lasagna Rolls

5 Tips for Staying Healthy at Home

Scale Won’t Budge? Blame These “Healthy Foods”

Perfectly Simple Guacamole

Healthy Chicken Fingers

Zucchini Fritters

Beef & Broccoli

Easy Baked French Fries

Salt and Vinegar Cucumber Chips

Stuffed Peppers

Spicy Smoked Pecans

Honey Cranberry Salsa

Farro Risotto

Greens and Beans

Grilled Chicken Kabobs

Coconut Cream Eggnog

Easy Crockpot Apple Cider

Chocolate Peanut Buttercup Smoothie Bowl

No Sugar Added Granola

Breakfast Burrito

Buffalo Brussel Sprouts

Veggie Breakfast Quiche

Peanut Butter Banana Chia Seed Pudding

Greek Chicken Lettuce Cups with Avocado Tzatziki

Smashed Chickpea Avocado Salad Sandwich

Curry-Spiced Sweet Potato & Wild Rice Burgers

Hearty Sweet Potato and Lentil Chili

Honey Lime Quinoa Fruit Salad

Banana Zucchini Oatmeal Cups

Vegan Quinoa and Yogurt Breakfast Muffins

5-Ingredient Granola Bars

Zucchini Bread Oatmeal

Crispy Baked Falafel

Quinoa and Chia Porridge with Stone Fruits

Sesame Soba Noodles

Coconut Pho Bowls

Fresh Spring Rolls with Peanut Sauce

Thai Zucchini Noodle Salad with Cabbage

Vegan Sabich Sandwich

Broccoli Pesto with Pasta and Cherry Tomatoes

Blackened Tempeh with Avocado, Kale, and Vegan Cajun Ranch

Bali Bowls with Peanut Tofu

Spicy Miso Portobello Mushroom Burger

Marinated Mushroom Bowls with Lentils with Cauliflower Rice

Vegetable Potato Fritters

Loaded Avocado Toast

Vegan Collard Green Wraps

Salmon Burgers

Chocolate Zucchini Cake

3-Ingredient Peanut Butter Banana Cookies

Buckwheat Banana Bread

Simple Grocery Swaps to Level-Up Your Nutrition

Vegan Butternut Squash Soup

Protein-Packed Pasta Broc

2-Minute Avocado Smash

Make-Ahead Overnight Oats

Crispy Chickpea Snack

Sweet Potato Black Bean Chili

Healthy Deviled Eggs

5-Minute Tuna-Stuffed Avocado

Healthy Blueberry-Banana Muffins

Single Serve Metabolism-Boosting Oatmeal

5-Minute Tzatziki Dip

5-minute Guacamole Snack

The Ultimate Shelf-Stable Shopping List

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