Wellory Health Coach
Passionate about helping working professionals live healthier lives
Certified Health Coach,
Institute for Integrative Nutrition
Leeks! They are so underrated and add so much flavor to dishes!
Start each day with a glass of lemon water! Not only are you rehydrating after a night of sleep, but you're getting plenty of immune and digestive support with the lemon!
Buffalo Cauliflower made with almond flour, coconut milk, and clean buffalo sauce! A hot oven or air fryer make them perfectly crispy (and clean!).