Certified Health Coach
Institute for Integrative Nutrition
Promoting a healthy gut, brain, and body connection.
Not your typical idea of a vegetable, but I love ginger root. I add it to my smoothies, stirfrys, juices... everything! Not to mention it's insanely anti-inflammatory and great for digestion!
Trust the magic of what adding plants to your plate can do for your health.
Spinach, pear, and pecan salad with homemade honey balsamic vinaigrette. Everyone always asks me to bring this to any family or friend gathering!