The Wellorist
5-Ingredient Cashew Cream
Prep time: 5 minutes (not including soak time) Yields: 1-1 1/2 cups
Good source of…
✓ Healthy Fats ✓ Iron ✓ Magnesium ✓ Vitamins & minerals
Ingredients:
- 1 Cup Raw cashews
- 2 1/2 Cups water
- 1 tbsp lemon juice
- 2 tbsp nutritional yeast
- salt & pepper to taste
Steps:
- Soak cashews in 1 cups water overnight or during day at leats 3-4 hours
- Strain cashews, and add to high powered blender, with the lemon juice, nutritional yeast, salt, and pepper. Add about 1/4 cup water as well.
- Blend until smooth! Add bits of adidtional water as need (IF needed), and be patient as this may take a few minutes to reach a smooth consistency.
Tips:
Use your cashew cream on chili, toast, or any other dish you wish to add a healthy creamy spread to!