2-Minute Avocado Smash

Prep time: 2 minutes Cook Time: 0 minutes Serves: 1

Great source of…

✓ Fiber ✓ Healthy fats ✓ Healthy carbs ✓ Protein

Ingredients:

• 1/2 avocado
• 2 handfuls cherry tomatoes
• 2 tbsp sunflower seeds
• Salt and pepper

Steps:

1. Cube avocado and slice cherry tomatoes in half
2. Combine all ingredients in a bowl & enjoy!

Tips:

• Want to spice it up? Add jalapeno, cucumbers, flax seed crackers, or lemon juice!