Prep Time: 10 minutes Bake Time: 30-35 minutes

Great Source Of...

✓ Protein ✓ Fiber ✓ Complex Carbohydrates ✓ Manganese ✓ Iron ✓ Vitamins B-12, C, D, E, K

Ingredients:

• 1 ½ cups oats
• 2 tsp cinnamon
• 1 tsp baking powder
• Pinch of salt
• ¼ tsp nutmeg
• 1 cup almond milk
• 2 tbsp maple syrup
• 1 egg
• 1 tbsp coconut oil
• 2 tsp vanilla
• 2 tbsp coconut sugar
• 2 tbsp almond butter
• 1 cup frozen blueberries

Steps:

1. Preheat oven to 350 degrees.
2. Mix all ingredients in a bowl.
3. Shape into bars and bake for 30-35 minutes.