The Wellorist

Meal

Dietary Preference
Clear Form

Baked Oat Squares

Prep Time: 10 minutes Bake Time: 30-35 minutes

Great Source Of...

✓ Protein ✓ Fiber ✓ Complex Carbohydrates ✓ Manganese ✓ Iron ✓ Vitamins B-12, C, D, E, K

Ingredients:

  • 1 ½ cups oats
  • 2 tsp cinnamon
  • 1 tsp baking powder
  • Pinch of salt
  • ¼ tsp nutmeg
  • 1 cup almond milk
  • 2 tbsp maple syrup
  • 1 egg
  • 1 tbsp coconut oil
  • 2 tsp vanilla
  • 2 tbsp coconut sugar
  • 2 tbsp almond butter
  • 1 cup frozen blueberries

Steps:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients in a bowl.
  3. Shape into bars and bake for 30-35 minutes.

If you liked that post, wait until you see these.

Go ahead, give us a like.