Prep time: 10 minutes Cook time: 20 minutes Serves: 4

Good source of…

✓ Fiber ✓ Complex Carbohydrates ✓ Vitamins A, C, & B-6 ✓ Magnesium

Ingredients:

• 2 green-yellow plantains
• 1 tbsp olive oil
• 1/4 tsp salt & ground pepper

Steps:

1. Preheat oven to 450F and prep large non-stick baking sheet
2. peel and chop plantains into 1/4-1/2 inch thick slices
3. Gently toss in oil, salt, and pepper. Spread out plantains on baking sheet.
4. Bake until golden brown and crispy. Cool and enjoy!

Tips:

• Green, or greenish-yellow plantains work best for this recipe! They may be tricky to peel, so be patient and carefully use a knife if needed to remove peel.