The Wellorist


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Bell Pepper Pizza Poppers

Total time: 10 minutes Cook time: 15 minutes Serves: 5-6

Great source of…

✓ Manganese ✓ Calcium ✓ Copper ✓ Fiber ✓ Iron ✓ Magnesium ✓ Vitamins A, K, C, & B6


  • 1 cup cooked quinoa
  • ½ cup sugar-free marinara sauce
  • 1 cup baby spinach, finely chopped
  • ½ cup shredded mozzarella cheese (optional)
  • 10 to 12 mini sweet peppers, halved lengthwise and seeds and ribs removed
  • Additional toppings: sliced olives, mushrooms


  1. Preheat oven to 375 degrees. Line a baking sheet in parchment paper or aluminum foil.
  2. In a medium-sized bowl, mix quinoa, marinara sauce, chopped spinach, and a ¼ cup of cheese.
  3. Stuff each pepper with quinoa. Once peppers are all filled, sprinkle each one with a pinch of the remaining cheese and top with any additional toppings.
  4. Bake peppers until cheese is melted and lightly browned, 12 to 15 minutes.

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