Protein-Packed Berry Smoothie


A sweet, nutritious way to start your morning!


Prep time: 3 minutes

Cook time: 0 minutes


Great source of…

✓ Fiber

✓ Healthy fats

✓ Healthy carbs

✓ Protein


Ingredients:

  • 1/2 banana

  • 1-2 handfuls fresh spinach

  • 1/2 - 1 cup frozen berries

  • 1 cup unsweetened non-dairy milk (almond, oat, coconut)

  • 2 tbsp nuts or seeds


Steps:

  1. Combine all ingredients and mix in blender until smooth!


Tips:

  • Optional ingredients: cinnamon, 1/4-1/2 avocado, unsweetened cacao powder

  • Make it a smoothie bowl & add toppings!

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