The Wellorist

Meal

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Candied Walnuts

Prep Time: 10 minutes Cook Time: 15 minutes

Great Source Of...

✓ Healthy Fats ✓ Copper ✓ Phosphorus ✓ Manganese ✓ Vitamins B-6, E

Ingredients:

  • 1 cup walnuts
  • ½ cup coconut sugar
  • 1 tbsp maple syrup
  • 2 tbsp coconut oil
  • Pinch of salt & cinnamon

Steps:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients in a bowl.
  3. Spread on a baking sheet and bake for 15 minutes.
  4. Let cool completely (until hard) and refrigerate!

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