The Wellorist

Meal

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Carrot-Ginger Soup

Prep Time: 5 minutes Cook Time: 5-6 hours Servings: 5

Ingredients:

  • 20 oz carrots (frozen is fine)
  • 2 15oz cans diced tomatos
  • 1-2 cups yellow onion, diced
  • 1 tbsp minced fresh ginger
  • 1/2 tbsp minced garlic
  • 1 tbsp lemon juice
  • 3 1/2 cups low-sodium vegetable broth
  • 1/4 tsp salt
  • 1/4 ground pepper

Steps:

Add all ingredients to a slow cooker, and cook on low for 5-6 hours. If using stove top, cook covered on low in large pot for 5-6 hours. Add to heat safe blender (or use immersion blender), and pulse until it becomes a puree. Serve warm or cold!


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