The Wellorist

Meal

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Crispy Chickpea Snack

Prep time: 5 minutes Cook time: 50 minutes Created by: Alice, Wellory Nutritionist

Great source of… ✓ Protein ✓ Fiber ✓ Vitamins and minerals ✓ Antioxidants

Ingredients:

  • 1 15oz can chickpeas
  • 1 tbsp avocado oil
  • 1/2 teaspoon sea salt
  • 1 teaspoon paprika
  • 1 teaspoon chili or curry powder
  • 1 teaspoon garlic powder

Steps:

  1. Preheat oven to 350 degrees
  2. Rinse and drain chickpeas, then dry in a towel
  3. Add chickpeas to bowl and toss in oil and salt
  4. Place chickpeas on baking pan and cook for 45-50 minutes, until crispy
  5. Mix seasoning in small bowl and sprinkle onto chickpeas
  6. Let cool for 5 minutes
  7. Enjoy and store leftovers for up to 5 days

Tips:

  • Peel off chickpea skins before baking for maximum crisp!
  • Shake chickpeas 20 minutes into bake time for even cooking

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