The Wellorist

Meal

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Crockpot Chicken Chipotle Bowls

Prep Time: 15 minutes
Cook Time: 3 hours (passive)
Serves: 3

Great source of…

✓ Magnesium ✓ Folate ✓ Potassium ✓ Fiber ✓ Healthy Fats ✓ Healthy Carbs ✓ Vitamins A, K, C

Ingredients:

  • 3 boneless skinless chicken breasts cut into pieces
  • 1 tablespoon minced garlic
  • 1 tablespoon chili powder
  • 3 tablespoons honey
  • 2 teaspoons cumin
  • 2 teaspoons dried oregano
  • 1 chipotle from a can of chipotles in adobo, finely chopped, plus 2 tablespoons adobo sauce
  • 1 fresh lime juiced
  • 3 cups of cauliflower rice
  • 1 tablespoon olive oil
  • 1/4 cup cilantro chopped
  • 1 avocado
  • 1 roma tomato, diced
  • 1/2 red onion, diced

Steps:

  1. Combine the chicken, honey, onion and garlic powders, cumin, salt and chipotle chiles and adobo sauce in a 5- to 8-quart slow cooker. Stir well and for at least 3 hours (up to 5 hours on low).
  2. Using two forks, coarsely shred the chicken in the sauce. Stir in the black beans and lime juice. Cover and let the beans warm through, about 5 minutes.
  3. In a sauce pan, add riced cauliflower and 1 tablespoon olive oil. Saute on medium-high heat for 5 minutes. Add 1/2 of the cilantro and juice of 1/2 lime. Stir well and transfer to bowls.
  4. Top with chicken, avocado, cilantro, tomato, onion, lime juice, and any other favorite toppings.

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