The Wellorist
Protein Breakfast Bowls
Benefits
A protein-rich breakfast provides lasting morning energy and helps to regulate hunger throughout the day.
Create Your Meal
Step 1: Pick a produce base
- Savory: Cooked greens (spinach, kale), peppers, onion, garlic, mushrooms, tomatoes
- Sweet: Sweet potato, berries, banana or other fruit
Step 2: Pick a protein
- Savory: Eggs, chicken sausage, turkey bacon, stir-fried tofu, black beans
- Sweet: Plain greek yogurt, plain cottage cheese, or nut-based yogurt
Step 3: Add a healthy fat
Avocado, nuts, seeds, nut butter
Step 4: Add toppings
- Savory: Hot sauce, salsa, fresh herbs
- Sweet: Cinnamon, toasted oats, coconut flakes, cacao powder