Prep Time: 10 minutes

Great Source Of...

✓ Protein ✓ Fiber ✓ Healthy Fats ✓ Iron ✓ Manganese ✓ Magnesium ✓ Folate ✓ Copper ✓ Vitamins B-1, B-5, B-6, K

Ingredients:

• 1/2 - 1 cup beans of choice
• 4 large handfuls raw salad greens
• ½ avocado
• ¼ cup tomatoes (diced or halved cherry tomatoes)
• ¼ cup cucumbers (diced)
• 1 tbsp pumpkin or sunflower seeds
• 1 tbsp balsamic vinegar
• 2 squeezes lemon
• Optional: ¼ cup kalamata olives (chopped)

Steps:

Mix all ingredients in a bowl and mix with balsamic vinegar & lemon juice.