The Wellorist
Protein-Packed Berry Smoothie
A sweet, nutritious way to start your morning!
Prep time: 3 minutes Cook time: 0 minutes Serves: 1
Great source of…
✓ Fiber ✓ Healthy fats ✓ Healthy carbs ✓ Protein
Ingredients:
- 1/2 banana
- 1-2 handfuls fresh spinach
- 1/2 - 1 cup frozen berries
- 1 cup unsweetened non-dairy milk (almond, oat, coconut)
- 2 tbsp nuts or seeds
Steps:
- Combine all ingredients and mix in blender until smooth!
Tips:
- Optional ingredients: cinnamon, 1/4-1/2 avocado, unsweetened cacao powder
- Make it a smoothie bowl & add toppings!