Prep Time: 10 minutes

Great Source Of...

✓ Protein ✓ Manganese ✓ Magnesium ✓ Iron ✓ Folate ✓ Vitamins A, C, K

Ingredients:

• 1 can chickpeas
• 2 cups spinach
• 1 clove garlic
• ¼ cup tahini
• 2 tbsp olive oil
• 1 ½ tsp cumin
• 1 lemon
• Salt & pepper

Steps:

1. Blend all ingredients in a food processor until smooth.
2. Enjoy with sliced vegetables.