Spring Rolls

Benefits

Easy, on-the-go meal filled with nutrient-dense greens and protein!

Create Your Meal

Step 1: Choose your base

• Rice paper (soak in water for ~20 seconds to soften
• Whole wheat wrap
• Chickpea flour wrap

Step 2: Pick a protein and add palm-sized amount to base

• Tofu
• Shrimp
• Grilled chicken
• Tuna
• Salmon

Step 3: Add enough veggies to fill the roll

Leafy greens, bell peppers, carrots, sliced cucumber, shallot, mushrooms, sliced avocado

Step 4: Grab your side sauce!

• Peanut dipping sauce: 4 tbsp coconut milk, 1 tsp peanut butter, 1 tsp honey, 1 tbsp soy sauce, 1 tsp crushed peanuts, ½ lime squeeze
• Vietnamese dipping sauce: 1 tsp sriracha/chili sauce, 1 tbsp soy sauce, 1 tsp rice vinegar vinegar, ½ tsp honey, ½ lime squeeze
• Hoisin dipping sauce: 2 tbsp hoisin sauce, 1 tsp crushed peanuts, ½ lime squeeze, ½ tsp garlic powder