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The 5 Most Creative Recipes for 2022

Hungry for some new creative recipes? We can help!

Looking back on 2021, you’re likely to recall an attempt to return to normalcy—one that seemed to hit an endless barrage of bumps in the road, all bent on throwing us back off track.

Despite all the upheaval and turmoil, though, we still found ways to live and love, so it wasn’t all bad. Still, it feels pretty good to put 2021 in the rearview, and at Wellory, we’ve got our sights firmly set on the year ahead.

And we’re determined to make it count.

That means staying focused on what we can control: our own health and wellness.

Which starts by making smarter choices when it comes to nutrition. And by smarter, we mean healthier. And by healthier, we still mean delicious.

But it’s often easier said than done.

Finding creative cooking ideas that check all the boxes can be an infuriating challenge at times:

✓ Simple ✓ Flavorful ✓ Nutritious

For many, this challenge can be overwhelming—exhausting, even. That’s why, with our brief list of the most mouthwatering, creative recipes for 2022, we’re hoping to make it all a little easier.

And we hope you brought your appetite.

1. Healthy chicken piccata

Italian chicken (piccata, more specifically) is a staple in dining rooms across the country—and if you’re looking for something that will allow you to indulge without racking up the calories in one go, this might be the answer. It’s creamy, delicious, and only takes about 40 minutes to prep and cook. If you're looking for a healthier take on this classic Italian chicken dinner, this one's for you.

  • 381 calories
  • 28.7g of protein

2. One-pan Tuscan pasta

Tuscan-style cooking is always a pretty safe bet if you want something simple and healthy. And pasta is always a hit with larger families. This particular (vegetarian) dish is bursting with flavor and easy to make with whatever ingredient you happen to have already stored in your pantry.

  • 702 calories
  • 27.6g of protein

3. Super breakfast bowl

Sometimes the most creative dinner recipes involve breakfast foods. Superfoods, too. This breakfast bowl is absolutely jam-packed with nutrients from blueberries, almonds, and oranges. It’s perfect if you’re looking for something lighter that’s both low in calories and gluten-free. Plus, it only takes about 5 minutes to get the meal prepped and in your belly.

  • 311 calories
  • 12.2g of protein

4. Salmon with Smoky Mayo & Quinoa Pilaf

We absolutely love our omega-3s. They’re an essential part of any diet, and they come with a wide range of benefits for both our minds and bodies. This meal will deliver the essential fatty acids you need–and then some. It’s also low in calories and high in protein.

  • 483 calories
  • 36g of protein

5. Vegan chili stir-fry

Fifteen minutes. That’s the amount of time it’ll take to prepare this vegan dish. It's super-fast, low-cal, and gluten-free. Not to mention the fact that it’s packed with healthy veggies like broccolini and spinach, so it's also high in dietary fiber.

  • 294 calories
  • 20.4g of protein

At Wellory, we’re all about helping others develop healthy habits that last a lifetime. By matching you with a personal nutrition coach, we can help you achieve your wellness goals—without fad diets, without judgment, and without guilt.

Plus, we’ve got literal books full of more creative recipes. Interested? Learn more.

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