The Wellorist

Meal

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The Simplest Sweet Potato Hash

Prep Time: 10 minutes Cook Time: 15 minutes Serves: 2

Great source of…

✓ Complex Carbohydrates ✓ Potassium ✓ Vitamins A & B-6

Ingredients:

  • 1 large sweet potato
  • 1/2 tbsp olive oil
  • pinch of salt & ground pepepr

Steps:

  1. Heat a non-stick skillet over medium heat, and add oil.
  2. Add sweet potato to skillet. Gently toss and stir until potato is cooked through and begins to get toasted on the outside.
  3. Top with salt & pepper, then serve!

Tips:

  • Add your favorite vegetables & spices to make this hash even better! Some options are mushrooms, onions, peppers, garlic, cumin, and smoked paprika.
  • Pair with avocado and an egg to make a perfectly balanced breakfast.
  • Enjoy as a side dish with any savory dinner meal!

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