The Wellorist

Meal

Dietary Preference
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Very Berry Pops

Prep Time: 10 minutes Serves: 12

Great source of…

✓ Protein ✓ Calcium ✓ Vitamin C

Ingredients:

  • 1 cup fresh raspberries
  • 1 cup fresh blueberries
  • 1 tbsp honey
  • 3 cups organic Greek yogurt
  • small paper cups (about 3 oz size) and popsicle sticks (12 of each)

Steps:

  1. In a bowl, genty mash berries, then stir in honey.
  2. Add yogurt, and lightly swirl together until just barely combined.
  3. Fill cups until full - be careful to evenly distriibute berries between cups
  4. Add a popsicle stick in each, and freeze!

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