Prep Time: 10 minutes
Cook Time: 10 minutes
Serves: 5

Great source of…

✓ Fiber ✓ Vitamins C

Ingredients:

• 4 large apples, peeled, cored and sliced (1/4 inch)
• 1 tablespoon coconut oil
• 3 tablespoons coconut sugar
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract
• 1 teaspoon arrowroot or cornstarch
• 1/2 cup cold water

Steps:

1. Heat oil over medium heat and add apple slices. Saute for 6 minutes.
2. Mix the cold water and cornstarch, set aside.
3. To the apples, add the sugar, cinnamon, vanilla and water mixture, and stir to combine. Continue cooking at a gentle boil for 2 – 3 minutes, stirring occasionally, until apples are fork tender.
4. Let cool a few minutes before serving.