The Wellorist


Dietary Preference
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Meal How To: Squash

Meal How-To: Avocados

Meal How-To: Sweet Potatoes

Gluten-Free Mushroom Gravy

Garlic Mashed Cauliflower

Crockpot Chicken Chipotle Bowls

Warm Cinnamon Apples

Flavors of Fall Salad

Spicy Buffalo Cauliflower Bites

Banana & Oat Protein Pancakes

Banana "Nice Cream" (4 ways!)

Baked Cauliflower Tots

Protein Boost Edamame

Stovetop Popcorn

Very Berry Pops

Apple Nachos

4 Easy DIY Salad Dressings

The Simplest Sweet Potato Hash

Harvest Veggie & Chickpea Casserole

Gluten-Free Thanksgiving Stuffing

Apple Pie Protein Pancakes

Cranberry Chocolate Protein Bars

Garlic Hummus

Homemade Gluten-free Bagels

Clean Green Protein Smoothie

Mini Egg Frittatas

Homemade “Fruit-on-the-Bottom” Yogurt

Bell Pepper Pizza Poppers

Breakfast Tacos

Celery Soup

Tofu & Soba Noodle Soup

Frozen Yogurt Covered Blueberries

Coconut Bacon Bits

Chicken Tortilla Soup

DIY Non-Dairy Milk

Roasted Garlic Toast

Watermelon Margarita

No-Sugar Added Paloma

Chocolate Caramel Shortbread Bars

Easy Sweet Potato Crust Veggie Frittata

Carrot-Ginger Soup

Naan Breakfast Pizza

Almond butter & Banana Toast

Vegan Spinach and Artichoke Dip

Gluten-Free Apple Crumble

Key Lime Pie Bars

Sour Candy Grapes

Protein Breakfast Bowls

Pumpkin Pie Bites

Fruit & Nut Truffles

Protein Smoothies

Meal How-To With: Eggs

Meal How-To With: Rolled Oats

Meal How-To With: Chia Seeds

Meal How-To With: Quinoa

Meal How-To With: Salmon

Carrot Cake Overnight Oats

Tomato Mint Summer Salad

Chocolate Avocado Pudding

Chocolate Avocado Cookies

Banana Oat Cookies

Citrus Kale and Avocado Salad

Chocolate Covered Strawberries

Black Bean Brownies

Slow Cooker Split Pea Soup

Cashew Cream & Wild Rice Soup

Lentil Vegetable Soup

Veggie Bean Chili

Cauliflower Rice Fajita Bowl

Quick and Easy Veggie-Bean Medley

Nyssa's Favorite Nourish Bowl

Meal-Prep Protein and Greens Bowl

Protein-Packed Berry Smoothie

Savory Vegan Breakfast Bowl

DIY Kale Chips

Rainbow Salad

Zucchini Lasagna Rolls

Sheet Pan Salmon & Veggies

Sheet Pan Chicken Fajitas

Honey Cranberry Salsa

Chocolate Peanut Buttercup Smoothie Bowl

Baked Plantain Bites

Pumpkin Pie Smoothie Bowl

Vegan Buffalo Artichoke Dip

Cinnamon Sweet Potato Chips

Banana Bread Chia Seed Pudding

Superfood Acai Bowl

5-Ingredient Cashew Cream

Sweet Potato Muffin

Zucchini Boats

Bibimbap Bowl

One-Pan Chicken & Asparagus

Perfectly Simple Guacamole

Healthy Chicken Fingers

Zucchini Fritters

Beef & Broccoli

Easy Baked French Fries

Salt and Vinegar Cucumber Chips

Stuffed Peppers

Spicy Smoked Pecans

Farro Risotto

Greens and Beans

Grilled Chicken Kabobs

Coconut Cream Eggnog

Easy Crockpot Apple Cider

No Sugar Added Granola

Breakfast Burrito

Buffalo Brussel Sprouts

Veggie Breakfast Quiche

Peanut Butter Banana Chia Seed Pudding

Greek Chicken Lettuce Cups with Avocado Tzatziki

Smashed Chickpea Avocado Salad Sandwich

Curry-Spiced Sweet Potato & Wild Rice Burgers

Hearty Sweet Potato and Lentil Chili

Honey Lime Quinoa Fruit Salad

Banana Zucchini Oatmeal Cups

Vegan Quinoa and Yogurt Breakfast Muffins

5-Ingredient Granola Bars

Zucchini Bread Oatmeal

Crispy Baked Falafel

Quinoa and Chia Porridge with Stone Fruits

Sesame Soba Noodles

Coconut Pho Bowls

Fresh Spring Rolls with Peanut Sauce

Thai Zucchini Noodle Salad with Cabbage

Vegan Sabich Sandwich

Broccoli Pesto with Pasta and Cherry Tomatoes

Blackened Tempeh with Avocado, Kale, and Vegan Cajun Ranch

Bali Bowls with Peanut Tofu

Spicy Miso Portobello Mushroom Burger

Marinated Mushroom Bowls with Lentils with Cauliflower Rice

Vegetable Potato Fritters

Loaded Avocado Toast

Vegan Collard Green Wraps

Fish Tacos

Baked Greek Salmon

Lemon Garlic Trout

Salmon Burgers

Chocolate Zucchini Cake

3-Ingredient Peanut Butter Banana Cookies

Buckwheat Banana Bread

Vegan Butternut Squash Soup

Single Serve Oatmeal

Greek Yogurt Bark

Protein-Packed Pasta Broc

2-Minute Avocado Smash

Make-Ahead Overnight Oats

Crispy Chickpea Snack

Sweet Potato Black Bean Chili